Honeydew
Mellon

Honeydew Melon

HONEYDEW
(Cucumis melo L.)

Honeydew melon is a variety of Muskmelon variety falling under the Honeydew cultivator group, Cucumis melo inodorus and is considered the sweetest of all melons. It is a good source of vitamin C, potassium, and B vitamins such as thiamine and niacin. Honeydew melons have a smooth, white to greenish-white rind and have either a green or white flesh. Containing about 90% water, honeydew melon will help keep you hydrated.

NUTRITIONAL INFORMATION

Honeydew has proven itself to be very good for the health having high levels of Vitamin C, fiber, and many other nutrients. It may help strengthen the bones and prevent the development of osteoporosis, because honeydew contains key nutrients that are essential for bone health, including folate and Vitamin K. Honeydew is packed with vitamins and minerals, including: Vitamin C, A, Calcium, Iron, Vitamin B6, Potassium and Magnesium.

SHORT STORY

Yellow chile peppers are native to Central and South America and have been growing wild since ancient times.

VARIETIES

There are different varieties of yellow peppers found under the general “Yellow Chile Pepper” name, and each variety varies in shape, size, flavor, and spice level.

FUN FACT

Caribe pepper is a variety of yellow wax pepper that originated in the Caribbean, and grew in popularity throughout Central America during the Columbus period.